Pineapple Punch

Sunny yellow...... pineapple punch....just the right mocktail to pepup your day.

Bromelain an enzyme present in pineapple helps fight inflammations in our systems.

Ingredients

Pineapple 1

Lemon 1

Sugar 2tsp

Ice cubes

Method

Dice pineapple and blitz in a blender along with some ice cubes,sugar.

Adjust the quantity of sugar according to the sweetness of the fruit.

Pour the juice in a glass,squeeze a lemon and give a good stir.Garnish with a slice of kiwi fruit and serve chilled.

Comments

RASMALAI

A decadent Bengali dessert..... rich, creamy melt in mouth softness.... treat your loved ones with homemade rasmalai!!!! Ingredients For Rabdi Milk(full cream) 1litre Sugar 1/4cup Dry fruits(almonds, cashewnut, pista) 1/4cup Saffron strands soaked in warm milk Cardamom powder 1tsp For panneer patties Milk (full cream) 1litre Sugar 3/4 cup Rose water 1/2tsp Vinegar/lemon juice Method For rasmalai panneer patties Homemade panneer Homemade paneer is preferred,crumble and knead the paneer to a smooth creamy dough.Make small patties and cover with a moist cloth and keep aside. For sugar syrup add 3cups of water to 3/4 cup sugar and bring to boil in a pan,after sugar dissolves completely let it boil for another 10 mins. Panneer patties Now add paneer patties to the sugar syrup( do shape the paneer once more in your palm before dropping in sugar syrup so as to remove any cracks). Boil paneer in sugar syrup over a medium flame f...

Garlic pepper rice

GARLIC PEPPER RICE Garlic combined with pepper a powerful immunity booster.....tasty way to good health!!! INGREDIENTS Boiled raw rice Garlic 4-5 full pods peeled Salt to taste Pepper 1 tsp Ghee for garnish Curry leaves for garnish Oil for sortey Heat oil in a Kadai add peeled garlic cloves and saute till golden brown, add curryleaves and some water to cook the garlic.when Garlic is softened add salt n pepper to taste.Mix hot rice with the Garlic masala and ur done.serve hot with a dollop of ghee . Browned garlic Garlic masala with salt n pepper Garlic pepper rice

Ridge gourd chutney

Ridge gourd chutney/Beerakai Pachadi Ridge gourd is a very versatile Vegetable.The entire vegetable can be used without any wastage.Its high water content,almost 80 % makes it ideal for weight loss .This Pachadi recipe is made with ridge gourd peels.The peels are good source of dietary fibre. Ingredients Ridge gourd peels 250gms Onion 2 Garlic 6 cloves (peeled) Salt to taste Red chilli powder 1tbsp Grated Coconut 1tbsp Curryleaves Mustard seeds 1 tsp Urad dal 1/2 tsp Asafoetida 1 pinch Oil 2 tbsp Method Peel the ridge gourd skin,wash well and grind coarsely with onion,garlic,salt,red chilli powder and coconut. Heat oil in Pan temper oil with mustard seeds, Curry leaves,urad dal, asafoetida then add the ground paste to the pan and sorte in low to medium flame till the water evaporates and oil seperates, stirring occasionally.cooking time will take around 15-30 mins. This chutney can be stored for 2-3 days .It tastes good with rice and roti. Ridge gourd Ridge gourd chutney Masala...

DIY Organic Blue Color 💙 from Butterfly pea flower

You can make natural blue color at home using fresh or dried Aparajitha flower/Butterflypea flower. Just boil the flowers in a glass of water for few mins. Strain and use . The blue concoction has many medical benefits as well. It's a freak stress buster,antioxidants rich .

OLAN

Olan is a mild stew of pumpkin and black eyed beans,cooked in coconut milk .spices are mild just green chilli and ginger.olan recipe belongs to kerala cuisine,it's an essential part of their festivities. A special mention would be that my olan recipe was chosen as winning recipe in kerala International cuisine cooking competition 2021.It was an online competition where participants from across the globe participated. Ingredients: Red/white pumpkin 1cup Fresh coconut milk 1cup coconut oil 1tbsp salt to taste Boiled Karamani/blackeyed beans Green chilli 3 Crushed ginger 3inch piece Video Recipe link:

Rasam

Rasam is served as a second course in South Indian Thali meals along with rice,it's an aromatic concoction of spices, tamarind, jaggery!!!It aids in digestion,keeps your sniffles at Bay,boosts immunity! Rasam Ingredients Tamarind pulp 3tbsp Rasam powder 2tbsp Tomato 1 Boiled tur dal 2tbsp Salt to taste Jaggery 1tsp Mustard seeds 1/2tsp Jeera 1/2tsp Oil for tempering 1 tbsp Curry leaves Coriander leaves Asafoetida 1 pinch Tumeric powder 1 tsp Method Mix all the ingredients with 500ml water in a bowl,add boiled tur dal,diced tomatoes to make rasam mix. Temper oil with mustard seeds,jeera, Curry leaves , add it to rasam mix and bring it to a boil,close lid and simmer for 5mins.Rasam is ready to serve.

Beets soup

Beets soup Beets soup made with winter vegetables like beetroot, carrots 🥕 cozy warm soup for chilly winters are great ways to boost Immunity. Tasty homemade soups are perfect binging options ,filling and healthy!!! Ingredients: Beetroot 1 small Carrot 1 small Onion 1 small Bay leaf 1 Garlic 5 cloves Butter 1 tbsp Salt to taste Pepper powder 1tsp Peppercorns 10nos. Tulsi/Basil leaves few (optional) Water as required Coriander stem few Method: Chop the veggies Heat a pan, add butter ,when butter melts add garlic,bayleaf stir few minutes until raw smell goes. Add onion, sauté until pink. Add beetroot, carrot,coriander stems,Peppercorns sauté few mins. Add 2 glasses of hot water.cook with lid closed,until veggies are soft.Add Tulsi leaves now. Strain the veggies from the broth. Remove bayleaf, grind the soup mix finely. Strain the soup mix, add to a pan along with the broth. Adjust the consistency of the soup with water,add salt to ta...

Rama's yumminess 😋

Search This Blog