Telangana style Bittergourd curry stuffed with aromatic masala, sauteyed, golden brown curry.
Ingredients
For Masala
Grated coconut 2tbsp
Dhania seeds 1 tsp
Jeera 1/2 tsp
Dry Red chilli 6-7
Salt to taste
Garlic 5-6cloves
Fried bengalgram dal 1 tbsp
Oil 1tbsp
For curry
Bitter gourd 250gms
Tumeric 1/2 tsp
Salt to taste
Mustard seeds 1 tsp
Curry leaves
Asafoetida 1 pinch
Oil 3tbsp
Method
Roast all the masala ingredients ina kadai with a tbsp oil,and grind into a coarse dry powder,donot add water.
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Masala ingredients |
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Masala Powder |
Cut bitter gourd lengthwise and remove the seeds.slighly scrape the skin,rub with some tumeric Powder and salt and keep aside for 15 minutes.
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After 15 minutes squeeze the water from the bitter gourd and shallow fry in oil till slightly golden brown.keep medium flame.
Stuff the masala powder into the bitter gourd. Heat a pan add a tbsp oil and add mustard seeds,curry leaves , asafoetida and temper.Add stuffed bitter gourd and saute for few minutes in low flame. Dish out the cooked curry and serve with rice or rotis.
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